How Can An Online Psychologist Help?

Are you struggling with any of the following? Our psychologists are specifically trained in assessing and treating a broad range of concerns with the latest evidence based methods. This means you receive the treatment of choice that is known to be effective for your particular concern. Contact us today to start on your way to a brighter future.

Obsessive Thoughts (OCD)

You find yourself doing things that feel excessive or irrational but you would find it difficult to stop? ...
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Social Anxiety

Social Anxiety Disorder (SAD) also known as social phobia is one of the most common anxiety disorders. While approximately12% of the population have social anxiety disorder, a whopping 7 out of 10 of us have some degree of social anxiety ...
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Are you feeling down, depressed or hopeless? It’s a common problem which affects 1 in 4 of us ...
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A specific phobia involves a disproportional or irrational fear of something that causes the individual to try and avoid the source of their fear ...
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Believe it or not stress is essential, it drives us to perform at our best. Too much stress though, has just the opposite effect. ...
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Panic Attack describes the frightening physical reactions some people experience in reaction to acute anxiety ...
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Sleep Difficulties

There are normal fluctuations in how well we sleep depending on our stress levels, physical health and the consumption of caffeine or other stimulants. ...
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Pre/ Post Natal Depression

While depression and anxiety can occur at any stage in life we know it is more likely for women to experience depression during pregnancy, and for up to a year following childbirth ...
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Grief or Loss

Psychologists have outlined various models or phases of grief, commonly we refer to thefive stages of grief that most people are now familiar with ...
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